[ Atelier ] Bien dormir

Un sondage réalisé par l’Institut et publié le 3 octobre 2022, 72% des Français affirment mal dormir. Ce manque de sommeil a un impact conséquent sur le travail entrainant des erreurs ou des incidents. Une nuit réparatrice permet à l’organisme de retrouver son énergie, aux défenses immunitaires de se reconstituer, au cerveau d’intégrer correctement toutes les informations vécues dans la journée.

Comment ne plus subir la pression au travail ?

EN PRÉSENTIEL ou WEBINAIRE

Durée ?
Une matinée
A quelle occasion ?
Team building, QVCT, RSE,, Journée bien-être des salariés, situation de crise, avant une réunion…
Selon les besoins des salariés.
Fréquence ?
Ateliers mensuels ou ponctuels
Nombre de participants
à partir de 4 personnes
Où ?
Dans une salle de réunion, dans la pièce de repos de votre entreprise.
L’intervenante
Véronique Tilin Coach en Santé Bien-être, spécialisée dans troubles psycho-émotionnels

Demander une proposition personnalisée

Partager sur Facebook

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